The Life With Baby Workbook
by parents, for parents.
This workbook is rooted in a combination of both personal and professional challenges and triumphs that have been experienced firsthand as parents.
Every aspect of this workbook from the content , design, editing, and everything in between was created with love by parents to support your journey.
After working in high tech industries for 12 years, it was the experience of having two children and overcoming severe postpartum depression and anxiety that ignited her passion for helping families throughout the postpartum recovery.
Amy is a DONA Postpartum Doula, Maternal Mental Health Specialist and Owner of Mama Peace. (mamapeace.com).
Erin is a licensed clinical social worker with 17+ years of experience helping clients with mental health issues. She experienced her own struggles with anxiety after the birth of her two children, and became invested in helping other moms to understand their experiences. She specializes in treating women with perinatal mood disorders and their families.