Mission
Our Mission:
Empower all parents to prioritize their mental health throughout their unique journey of becoming a parent.
​
Our Vision:
A world where every parent feels emotionally validated, supported, and equipped to navigate the joys and challenges of parenthood with resilience and compassion.
Who We Are
As parents who have personally experienced the challenges of postpartum depression, anxiety, loss, and birth trauma, we deeply understand the struggles many face when welcoming a baby. Committed to leveraging both our professional expertise and personal insights, we are dedicated to helping parents experience a healthier and happier parenting journey.
What We Do
Through our evidence-based approaches, we provide safe and nurturing spaces for parents to build the necessary coping skills to support their emotional well-being and self care.
​
We support parents by offering The Life With Baby workbook, perinatal mental health coaching, pregnancy/postpartum planning sessions, and newborn care sessions (which all have a foundation in protecting parents' mental health!) We support professionals and organizations by offering trainings, workshops, and consulting services.
How We Do It
Grounded in empathy and understanding, we believe that mental health support for parents is essential for building strong, resilient families.
Our core values are at the heart of everything we do:
-
Resilience: Celebrate the unique strength and resilience of every individual, fostering a culture that promotes growth, healing, and recovery.
-
Inclusivity: Embrace diversity and inclusivity, creating a safe and welcoming space for individuals of all backgrounds, identities, and experiences.
-
Integrity: Uphold the highest ethical standards, maintaining transparency, honesty, and accountability in all aspects of our work.
-
Collaboration: Partner with clients, families, communities, and organizations to achieve positive outcomes.